Self-Care Through Creating Good Boundaries | My Appearance on Today’s Autistic Moment Podcast

I recently had the honor of being interviewed by my favorite autistic podcaster, Philip King-Lowe, the host and creator of Today’s Autistic Moment. This was my first time being a guest on the show.

Philip’s podcast features a different autistic guest each week, with a topic that is important to #ActuallyAutistic people. The topic of our conversation is one that is close to my heart in terms of my own life and the work I do with clients, creating and defending one’s personal boundaries. It is my belief that one’s boundaries are essential for self-care and that without them, we can never truly live to our highest potential.

You can listen to our conversation here (with written transcript), Apple Podcasts, Spotify, or anywhere where you listen to your podcasts.