my #ActuallyAutistic life coaching services.
autism personal coaching
For autistic adults looking to take control and live their best lives via life coaching. As an #ActuallyAutistic life coach, I know what your life looks and feels like. I personally know what it is to mask for years, and eventually unmask and thrive in a neurotypical world. Allistic and neurotypical people can never truly know what it’s like to stand in our shoes. As a fellow autistic person, I know your challenges and successes first hand. I am also ADHD (AuDHD) and dyspraxic and have first-hand experience in living as a multiply neurodivergent human.
I use a number of modalities and strategies in our work based on both my formal training across a variety of disciplines as well as my own lived experience as an autistic human to help guide you and help you grow. These include, but are not limited to, Somatic, Mindfulness, Meditation, Interpersonal Neurobiology, Therapeutic Journaling, Polyvagal Theory, and Transpersonal Psychology.
Our sessions focus on the following:
Understanding Self Regulation
Identifying Triggers & Managing Self-Care
Unmasking Strategies
Tools for Honoring Your Autistic Self
Focusing on Your Strengths
Life Strategy & Mapping
How to Identify & Manage Emotions
Dealing with the Past via Affirmation
Burnout & Post-Burnout
Autism Advocacy & Self-Advocacy
Executive Dysfunction & Task Management
Pathological Demand Avoidance
Coming to Terms with Your Diagnosis as an Adult
Managing Day-to-Day Life
Overcoming Imposter Syndrome
How to Approach Your Career and/or University
How to Choose & Thrive in Your Career Based on Your Special Interests
Career Planning
Creating Boundaries for Yourself & Others
Rejection Sensitive Dysphoria
Late Diagnoses & Finding Your Autistic Self
Using Somatic Practices for Self Regulation
Discussing Trauma Inflicted by ABA, Family, Religion & Society via Affirmation & Processing
Sleep Management via Yoga Nidra
Relationships
Organizing Your Home
Using Mindfulness & Meditation for Self Regulation
Anxiety
Managing Time
Friendships & Dating
Managing Finances
Nurturing Self-Made Success Systems
Planning for the Future
Polyvagal Theory & Nervous System Regulation
Being Autistic in a Spiritual Community - in Particular Amongst the Jewish Community
Spiritual Trauma - in Particular Amongst the Jewish OTD Community
Self Identification and Self Diagnosed autistic people are legitimate. The majority of autistic people have no access to a formal diagnosis.
Life Coaching and all consultancy services provided by me are NOT a substitute for therapy or medical advice. I cannot provide you with any diagnosis or provide psychotherapy or any other form of therapy in any way whatsoever.
autism coaching for expats & immigrants
Moving to a new country is a challenging and stressful task for anyone, with autistic people facing even more challenges. I’ve lived and worked in a number of countries throughout the world, including the United States, France, the United Kingdom, Greece, and Israel, which has given me a unique perspective on coaching my fellow autistic people. Our sessions will touch upon:
Acclimating to new cultures and countries
Learning and living in a new language
Adjusting to bureaucratic differences and changes from your home country
Living independently and far from one’s support system
Plus everything else involved with #ActuallyAutistic coaching, such as:
Identifying Triggers & Managing Self-Care
Unmasking Strategies
Coping Tools
Focusing on Your Strengths
Life Strategy & Mapping
How to Identify & Manage Emotions
Dealing with the Past via Affirmation
Burnout & Post-Burnout
Autism Advocacy
Executive Dysfunction
Pathological Demand Avoidance
Coming to Terms with Your Diagnosis as an Adult
Managing Day-to-Day Life
Overcoming Imposter Syndrome
How to Approach Your Career and/or University
How to Choose & Thrive in Your Career Based on Your Special Interests
Career Planning
Creating Boundaries for Yourself & Others
Rejection Sensitive Dysphoria
Late Diagnoses & Finding Your Autistic Self
Discussing Trauma Inflicted by ABA, Family & Society via Affirmation
Sleep Management
Organizing Your Home
Mindfulness & Meditation
Anxiety
Managing Time
Friendships & Dating
Managing Finances
Nurturing Self-Made Success Systems
Planning for the Future
Life Coaching and all consultancy services provided by me are NOT a substitute for therapy or medical advice. I cannot provide you with any diagnosis or provide psychotherapy or any other form of therapy in any way whatsoever.
my #ActuallyAutistic business coaching services.
autistic entrepreneur coaching
Many autistic people find that starting their own ventures, whether for or not-for profit is a great way to start a career and live independently, while also pursuing their interests and dreams. As an #ActuallyAutistic entrepreneur myself, starting a number of different ventures helped me not only to thrive, but also learn more about myself and help others. I have particular expertise in the High-Tech, Venture Capital, and Real Estate sectors, including in the startup ecosystem. I am also ADHD (AuDHD) and dyspraxic and have first-hand experience in living as a multiply neurodivergent human. Our sessions will cover:
How to Turn Your Special Interests and Passions Into a Career
Logistics & Logistical Management
Business Plan Creation
Marketing
Business Finance
How to Create Effective Schedules & Workflow for Freelancers
Personal Executive Functioning & Time Management
Managing Others
Planning for the Future
and more!
executive coaching for #ActuallyAutistic executives & aspiring managers
The modern workplace is filled with autistic managers in all levels of the management hierarchy, despite the hardships imposed on us by neurotypical society and business practices. Managing others, whether NT or ND is a challenge, as is handling the pressures and obligations that come with being a manger. Executive coaching is an enormous aid to all managers, but fellow autistic managers are few and far between. That’s where I come in. If you want help in both navigating the management side of your job, as well as dealing with your own managers, corporate politics, and workplace relations, I can help. I have particular expertise in the High-Tech, Venture Capital, and Real Estate sectors, including in the startup ecosystem. Let’s chat.
my autism & neurodiversity consulting services.
webinar & workshop speaking engagements + neurodiversity inclusion training & consulting
I am thrilled to speak to groups on neurodiversity and autism, touching upon my life experiences and professional background. In addition, I am passionate about helping organizations learn more about neurodiversity in general. I speak and present primarily online, but am available for in-person speaking engagements in Continental Europe, the United Kingdom, Israel, and the United Arab Emirates. I have particular expertise in the High-Tech, Venture Capital, and Real Estate sectors, including in the startup ecosystem. I also have particular experience in consulting public libraries and independent bookshops.
