Newly Identified & Diagnosis Seeking Autistics Workshop
Are you seeking connection with fellow newly identified autistic individuals or those searching out a diagnosis who understand your journey? Do you desire an autistic teacher, mentor, coach and guide who truly comprehends the challenges of navigating a neurotypical world? Join us to explore and embrace your autistic self in my 5-week autistic life coaching program especially for newly identified and exploring autistics!
You have spent years suppressing your autistic identity and conforming to neurotypical norms. Our focus will be on self-advocacy, unmasking, and cultivating self-care and self-regulation techniques. Let's embark on this empowering journey together! My autistic life coaching groups are built in order to create community and bring together like-minded autistic people looking to grow their autistic self. We are all looking to find or get further in touch with our inner lives and unmask and live authentically.
Everyone will have an opportunity to share, to speak, to contribute, and to grow together in the small autistic communities we build together. All sessions are held on Zoom (virtual).
If you’re looking to benefit from autistic life coaching and support but want to also meet other autistic people and build your autistic community, these groups can be a life changing experience for you. Read some of the testimonials of past participants.
These groups are not a substitute for medical advice or therapy.
I purposefully keep each autistic life coaching group small, ensuring a minimum of 4 and a maximum of 6 participants alongside myself. This intentional choice allows everyone in the group to have abundant opportunities to share their thoughts, speak openly, reflect on their experiences, and actively participate in the sessions. While the scheduled duration of each group session is 90 minutes, the engaging discussions often extend beyond that time. Depending on the program, the groups meet once a week for 5 weeks.
In addition to the invaluable in-group sessions, participants gain access to a dedicated WhatsApp group specifically tailored to their cohort. This fosters ongoing communication and connection between sessions, providing a supportive network. Furthermore, I offer complimentary personal 1-on-1 support and coaching via WhatsApp throughout the program. This individualized guidance helps bridge the gap between sessions and offers tailored assistance.
My autistic life coaching groups are intentionally created as safe spaces for autistic individuals. You are encouraged to authentically express yourself, without the need to mask or hide. Feel free to be as visible or vocal as you feel comfortable, embracing your true self. These groups serve as environments where you can freely stim and be yourself, surrounded by fellow autistic individuals and myself, who openly share their experiences and lives. Many participants have found these groups to be truly transformative, as attested by the testimonials available on my website.
As the facilitator and leader of the group, I foster an environment that promotes free-flowing participation and meaningful interaction. The format is not a structured lecture with slides, but rather an organic and dynamic space where everyone's input is valued and respected. That being said, we follow a set syllabus and there is an order to the material being discussed.
However, it is crucial to note that these workshops are not a substitute for therapy or medical advice. While they offer valuable support and guidance, they do not replace the expertise and specialized care provided by therapists or medical professionals.
Within this secure and encouraging environment, we delve into diverse facets of the autistic journey. Our exploration begins with the recognition and embrace of special interests, understanding them as not only a wellspring of knowledge and expertise, but also as gateways to self-expression and fulfillment. We celebrate the profound joy experienced by immersing ourselves in these passions, which bring purpose and happiness to our lives. We will have a particular focus on telling your friends, family, and co-workers about being autistic and managing the changes in your relationships
Progressing further, we navigate the intricate nuances of interoception and sensory experiences, acknowledging the heightened sensitivity often accompanying autism. By gaining insights into our individual sensory profiles, we develop awareness to navigate our surroundings, finding strategies to manage overwhelming stimuli and create environments that promote our well-being.
Our discussions then delve into the intricacies of emotional landscapes, honoring the diverse ways in which autistic individuals experience and express emotions. Through this exploration, we foster self-awareness and cultivate tools for emotional regulation, fostering a sense of balance and stability.
Significant attention is devoted to triggers and well-being, acknowledging the challenges posed by meltdowns, shutdowns, and autistic burnout. Together, we learn techniques to slow down, prioritize self-care, and foster resilience in the face of overwhelming circumstances.
Another vital aspect of our journey involves exploring the concept of autistic masking. We acknowledge the energy expended in concealing our autistic traits to conform to a neurotypical world, while recognizing the importance of embracing our authentic selves. Our focus lies on fostering acceptance and equipping ourselves with strategies to navigate social situations authentically and advocate for our needs.
We also dig into the realm of self-advocacy, empowering each individual to find their voice and assert their rights. Balancing intense focus and intense unfocus becomes a focal point, understanding how to harness our strengths while managing challenges. We explore methods to balance hyperactivity and impulsivity with the desire for routine, discovering ways to satisfy our thirst for new experiences while maintaining a sense of comfort and familiarity.
Join me in a transformative 5-week autism workshop where we honor the magnificent tapestry of diverse autistic experiences. Within this nurturing space, we foster personal growth, self-discovery, and deep connections. Together, we wholeheartedly embrace our individuality, providing unwavering support to one another as we embark on a journey of self-acceptance and empowerment. Additionally, we will explore and discuss the wide range of supports available for autistic individuals, equipping ourselves with valuable knowledge and resources to navigate the world with confidence
The suggested participation fee for my groups is €275 (275 euros - approximately $285) for the duration of 5 weeks.
However, I understand that everyone's financial situation is different, so I also offer a sliding scale based on what is most suitable for you. If none of the rates are affordable for you, please don't worry. Simply contact me through the provided form, and I assure you that lack of finances will never be a reason for turning anyone away. We will work together to find a solution.
I am well aware of the financial struggles that many autistic adults face and as such, make every endeavor to make all of my services as accessible to everyone.
If you are able to pay €275, I encourage you to do so. However, if you cannot afford that amount, it's perfectly fine. I welcome you to use any of the following coupon codes when registering using the sign-up form here:
ESER-ESER - 10% 0FF
REVA-REVA - 25% OFF
HEZI-HEZI - 50% OFF
SHISHIM-SHISHIM - 60% OFF
This group requires a significant investment of your time, energy, and resources. I deeply appreciate and respect this commitment. I kindly request that you acknowledge that it also requires a substantial investment on my part. I dedicate considerable time, energy, and resources to prepare for the groups, lead the sessions, provide support throughout the program, and fulfill my role as a teacher and coach, which demands considerable self-regulation.
If none of these coupons are within your financial means, please reach out to me using the contact form. Rest assured, we will work together to find a suitable solution for you.
Payment is made via Credit or Debit card upon registration via Square or PayPal. If you would like to split your payment up or pay via bank transfer instead, please contact me using the below contact form.
Upcoming Groups
Wednesdays
May 29
June 5, 12, 19 & 26
6:00PM Central European Time / 5:00PM British Time / Noon Eastern Standard Time / 10:00AM Mountain Time / 9:00AM Pacific Time
Register Here
Wednesday
July 3, 10, 17, 24 & 31
6:00PM Central European Time / 5:00PM British Time / 12 Noon Eastern Standard Time / 10:00AM Mountain Time / 9:00AM Pacific Time