autistic email coaching & support with the #ActuallyAutistic coach

As an autistic life coach, I know what your life looks and feels like. I know first hand what it is to mask for years, and eventually unmask and thrive in a neurotypical world. Allistic and neurotypical people can never truly know what it’s like to stand in our shoes. I also know that some of us don’t feel comfortable with direct audio and video chat and prefer to write out our thoughts long form and reflect over time. Email support and coaching is geared for my fellow autistic humans that prefer doing things this way.

Over our emails we can focus on some or all of the following:

  • Unmasking Strategies

  • Coping Tools

  • Focusing on Your Strengths

  • Life Strategy & Mapping

  • How to Identify & Manage Emotions

  • Dealing with the Past via Affirmation

  • Burnout & Post-Burnout

  • Autism Advocacy

  • Identifying Triggers & Managing Self-Care

  • Executive Dysfunction

  • Pathological Demand Avoidance

  • Coming to Terms with Your Diagnosis as an Adult

  • Managing Day-to-Day Life

  • Overcoming Imposter Syndrome

  • How to Approach Your Career and/or University

  • How to Choose & Thrive in Your Career Based on Your Special Interests

  • Career Planning

  • Creating Boundaries for Yourself & Others

  • Rejection Sensitive Dysphoria

  • Late Diagnoses & Finding Your Autistic Self

  • Discussing Trauma Inflicted by ABA, Family & Society via Affirmation

  • Sleep Management

  • Organizing Your Home

  • Mindfulness & Meditation

  • Anxiety

  • Managing Time

  • Friendships & Dating

  • Managing Finances

  • Nurturing Self-Made Success Systems

  • Planning for the Future

  • Being Autistic in a Spiritual Community - in Particular Amongst the Jewish Community

  • Discussing Spiritual Trauma via Affirmation- in Particular Amongst the Jewish OTD Community

how does it work?

For the period of 1 month we will exchange emails as often or as little as you’d like. I will always get back to you within 24 hours. Via email I will provide the very same support, advice, and coaching I do during in-person and online sessions.

My fee is €100 (100 euros) per month which is payable upon registration and can be paid via PayPal or Square.

Interested in learning more? Fill out the form here! Ready to sign up? Keep scrolling and register now!

ready to work together?

Payment is required at the time of scheduling a session and can be made with Debit or Credit Card via secure payment on Square or PayPal. If you’d like to schedule a session but need to pay later, that’s no problem, simply contact me via the form below.

Life Coaching and all consultancy services provided by me are NOT a substitute for therapy or medical advice. I cannot provide you with any diagnosis or provide psychotherapy or any other form of therapy in any way whatsoever.