autistic life coaching groups & autism workshops with the #ActuallyAutistic coach


Are you looking to meet other autistic people who are on the same journey as you? Are you looking for an autistic life coach, mentor, and teacher who knows what it’s actually like to be an autistic person in a neurotypical world? Do you want to learn more about your Autistic Self? If so, my autistic group workshops are for you!

Held once a week, my autistic life coaching and education group workshops are all online and you’ll have the opportunity to meet fellow autistic comrades from throughout the world who are looking to grow, learn about themselves and the autistic community, and develop just like you.

Amongst the topics we cover are:

  • Identifying Triggers & Managing Self-Care

  • Life Strategy & Mapping

  • How to Identify & Manage Emotions

  • Unmasking Strategies

  • Affirming Life Experiences

  • Focusing on Your Strengths

  • Coping Tools

  • Finding Your Autistic Self

  • Burnout & Post-Burnout Support

  • Autism Advocacy

  • Sleep Management

  • Socializing & Friendships

  • Dating & Romantic Relationships

  • Overcoming Imposter Syndrome

  • Executive Dysfunction

  • Pathological Demand Avoidance

  • Late Diagnoses & Finding Your Autistic Self

  • Coming to Terms with Your Diagnosis

  • Managing Day-to-Day Life

  • How to Approach Your Career and/or University

  • How to Choose & Thrive in Your Career Based on Your Special Interests

  • Special Interests as a Means of Self Regulation

  • Specialized groups for AuDHD people

  • Specialized groups for entrepreneurs

My autistic workshops are built in order to create community and bring together like-minded autistic people looking to grow their autistic self. We are all looking to find or get further in touch with our inner lives and unmask and live authentically.

Everyone will have an opportunity to share, to speak, to contribute, and to grow together in the small autistic communities we build together.

If you’re looking to benefit from autistic life coaching and support but want to also meet other autistic people and build your autistic community, these groups can be a life changing experience for you. Read some of the testimonials of past participants.

how do we start?

If you have any questions about the group sessions, please leave your information below. Before starting up in a group we can have some correspondence to see which group fits you best. If you’d like to learn more about each of the groups, please click below:

Exploring the Autistic Self

Newly Identified & Exploring Autistics

Late Identified Autistics

The AuDHD Experience

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